Orange Ginger Stir-Fry

(2 Ratings)
Recipe Yield: 4 Servings

Ingredients

  • 6.9-ounce package RICE-A-RONIĀ® Lower Sodium Chicken
  • 1 tablespoon margarine, butter or spread with no trans fat
  • 1-1/2 cups water
  • 1 cup orange juice
  • 3/4 pound boneless, skinless chicken breast halves (about 3), cut into thin strips
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground ginger
  • Dash red pepper flakes (optional)
  • 1-1/2 cups julienne cut carrots or 3 cups broccoli flowerets

Preparation Steps

  1. Combine rice-vermicelli mix and 1 tablespoon margarine in large skillet. Saute over medium heat, stirring frequently until vermicelli is golden brown.
  2. Stir in 1-1/2 cups water, orange juice, contents of seasoning packet, chicken, garlic, ginger and red pepper flakes; bring to a boil.
  3. Cover; reduce heat. Simmer 10 minutes; stir in carrots or broccoli. Cover; simmer 5 to 10 minutes or until liquid is absorbed and rice is tender.
  4. Stir before serving.

Nutrition Information

  • Calories 340, Calories from Fat 45, Total Fat 5g, Sodium 550mg, Total Carbohydrate 48g, Dietary Fiber 1g, Protein 25g, Vitamin A IU, Vitamin C mg, Calcium mg, Iron mg, Vitamin E mg, Folic Acid mcg