Tuna Pilaf Salad

(3 Ratings)
Recipe Yield: 6 Servings


  • package (7.2 ounces) RICE-A-RONIĀ® Rice Pilaf
  • 10-ounce package frozen cut green beans
  • 1 small red onion, thinly sliced, slices halved
  • 1/4 cup Italian dressing
  • 6-1/2-ounce cans white tuna in water, drained, flaked
  • 1/2 cup pitted ripe olives
  • 1 large tomato, cut into 12 wedges
  • 1 tablespoon chopped parsley

Preparation Steps

  1. Prepare Rice-A-Roni Mix as package directs, reducing hot water to 1-3/4 cups.
  2. Cook rice 10 minutes; add green beans and onion.
  3. Continue cooking 15 minutes or until liquid is absorbed and rice is tender.
  4. Remove from heat; stir in salad dressing.
  5. Top rice with tuna, olives, tomato and parsley. Serve salad warm or chilled with additional dressing, if desired.

Nutrition Information

  • Calories 330, Calories from Fat 126, Total Fat 14g, Cholesterol 25mg, Sodium 1100mg, Total Carbohydrate 33g, Protein 20g, Vitamin A IU, Vitamin C mg, Calcium mg, Iron mg