Our Rice-A-Roni Nature's Way Long Grain & Wild Rice blends tender long grain and wild rice with spices and other natural flavors. This flavorful side dish contains all natural rice, no preservatives and no artificial flavors.
PARBOILED LONG GRAIN RICE, WILD RICE, SALT, AUTOLYZED YEAST EXTRACT*, SPICES, ONIONS*, LACTIC ACID, GARLIC*, TURMERIC, SOY SAUCE* (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS.
*DRIED.
CONTAINS WHEAT AND SOY INGREDIENTS.
What You Will Need
- 1 1/2 cups of water
- 1 tablespoons of olive oil
- In a 2 quart saucepan, combine olive oil, water, rice and Special Seasonings. Bring to a boil.
- Cover; reduce heat to low. Simmer for 22 to 28 minutes or until rice is tender and most of liquid is absorbed.
- Let stand covered 3 to 5 minutes before serving.
As Packaged
Serving Size: 2.0 oz (56 g/about 1/4 cup dry rice & 1 Tbsp wild rice - seasoning mix)(1 cup prepared)
Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 5
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
6%
Sugars 0g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56 g/about 1/4 cup dry rice & 1 Tbsp wild rice - seasoning mix)(1 cup prepared)
Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 250
Calories from Fat 60
Total Fat 7g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
6%
Sugars 1g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
Percent Daily Values are based on a 2,000 calorie diet.