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The Flavors of Italy

Italian cuisine has grown to be one of the most popular ethnic cuisines in the United States. Pastas such as spaghetti, macaroni and fettuccini are staples in many American pantries. But many Americans may be surprised to know how varied traditional Italian cuisine is. As with many countries, Italian cuisine varies by region. See the map on the right to find out more.

  • Fresh herbs, such as basil, marjoram, and oregano
  • Anchovies
  • Balsamic vinegar
  • Capers
  • Garlic
  • Mozzarella
  • Olive oil
  • Olives
  • Parmesan cheese
  • Tomato

Northern Italy is the home of polenta.

 

Tuscany is one of the most important wine regions in Italy.

 

 

Naples is the home of pizza and mozzarella.

Sardinia is famous for lamb and pecorino cheese.

 

 

Sicily is the home of gelato as well as tuna and swordfish.

Courses in an Italian Meal
  • Antipasti: Hot and cold appetizers. The equivalent of hors d'oeuvres.
  • Primo: The first course of the meal. This usually consists of a hot dish like pasta or soup.
  • Secondo: This is the main course and is usually meat or fish. Pasta is generally not a main course in traditional Italian cuisine.
  • Contorno (optional): If this course is served, it is a side dish that usually consists of vegetables, often a salad.
  • Dolce: Dessert. Some choices include fruit, cheese, ice cream or tiramisu.